Sunday, August 26, 2007

Rockin' the Course!

IronPol just finished the bike with a 6:20 split! About ten minutes faster than his best prediction! The temperature has been in the mid 80's but hopefully it will start to cool down a bit as he tackles the run... the strongest part of his game. Go IronPol!

Stay tuned for an update from Mrs. Pol!
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9 comments:

  1. Brent Buckner3:05 PM

    Great bike leg!

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  2. Nancy Toby3:06 PM

    WAY TO GO POL! Can you hear us cheering for you??

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  3. Michelle3:24 PM

    OMG, great ride.

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  4. a.maria3:31 PM

    wow. great ride, sounds like he is ON today.

    GO POL GO!! RUN LIKE YA STOLE SUMTHIN!!!!

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  5. Jonah Holland4:15 PM

    WOW! Go Iron Pol. I'm impressed.

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  6. IronWaddler4:36 PM

    Great bike --you look good out there.

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  7. Anonymous5:03 PM

    Excellent work IP!!!

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  8. Nancy Toby5:08 PM

    I think he's about halfway done with the run - GO POL GO!!

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  9. Anonymous5:22 PM

    According to IM Live 12 miles of run under your belt!! Bring it home IP!

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