Sunday, August 26, 2007

Rockin' the Course!

IronPol just finished the bike with a 6:20 split! About ten minutes faster than his best prediction! The temperature has been in the mid 80's but hopefully it will start to cool down a bit as he tackles the run... the strongest part of his game. Go IronPol!

Stay tuned for an update from Mrs. Pol!

9 comments:

Brent Buckner said...

Great bike leg!

Nancy Toby said...

WAY TO GO POL! Can you hear us cheering for you??

Rural Girl said...

OMG, great ride.

a.maria said...

wow. great ride, sounds like he is ON today.

GO POL GO!! RUN LIKE YA STOLE SUMTHIN!!!!

triathlonmom said...

WOW! Go Iron Pol. I'm impressed.

WADDLER26.2 said...

Great bike --you look good out there.

Wendy said...

Excellent work IP!!!

Nancy Toby said...

I think he's about halfway done with the run - GO POL GO!!

Wendy said...

According to IM Live 12 miles of run under your belt!! Bring it home IP!