IronPol just finished the bike with a 6:20 split! About ten minutes faster than his best prediction! The temperature has been in the mid 80's but hopefully it will start to cool down a bit as he tackles the run... the strongest part of his game. Go IronPol!
Stay tuned for an update from Mrs. Pol!
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9 comments:
Great bike leg!
WAY TO GO POL! Can you hear us cheering for you??
OMG, great ride.
wow. great ride, sounds like he is ON today.
GO POL GO!! RUN LIKE YA STOLE SUMTHIN!!!!
WOW! Go Iron Pol. I'm impressed.
Great bike --you look good out there.
Excellent work IP!!!
I think he's about halfway done with the run - GO POL GO!!
According to IM Live 12 miles of run under your belt!! Bring it home IP!
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